Pack A Satisfying Protein Punch With Affordable STOUFFER’S® Fit Kitchen Meals

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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PowerfulProtein #CollectiveBias As a 5 time marathon runner, getting a great workout in is a necessity each day. I’m also a busy dad and husband that plays the roles of taxi driver, homework helper, chef, laundry doer and groundskeeper.  I pay close attention to the fuel I put into my body which takes time and effort.  But sometimes a guy as busy as I needs a “go to” meal that is fast, affordable and packs the protein I need to keep me fueled […] Read more »

Get Your Morning Energy with BelVita Bites and V8 Veggie Blend from Target!

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  I’m currently training for my 5th marathon, with my goal for this marathon to be my fastest yet. As I prepare to enter the heart of my training for the June race, I need to pay very close attention to what I foods I put into my body and when. I run almost exclusively in the morning and it’s important to get some morning energy burning before I head out into the crisp winter air. I want something light, nutritious, and give me enough fuel to keep my motor running throughout my entire run. Recently I started a #NewBreakfastRoutine […] Read more »

Reach Your Goals by Aligning Your Actions With Those Goals

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Last night I was taking a closer look at my goals and I realized something. My top two goals in 2011 are to lose weight and to save approximately $15,000 for our big emergency fund and a “newer” used car. As I was considering what I could do to make sure I do something every day that contributes to my success, I realized something. I have a blog, Enemy of Fat, just kind of hanging out in the enchanted land of blogger abandonment, all the while I’m writing for another blog I started called Inside C’ville. That blog does nothing […] Read more »

Why the Frugal Get Fit: How Fitness Can Help You Save Big

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Photo Credit: thephotagraphymuse This is a guest post written by Pam Greene. Bob was overweight as a child. He continued to gain weight throughout his life until he weighed almost four hundred pounds. When he was in his early 60s, he caught a cold. The cold turned into pneumonia and from there his health took a deathly downward spiral. His kidneys started shutting down. He had congestive heart failure. For a week, he was on death’s door in the intensive care unit in the hospital. Doctors worked feverishly to save his life. Miraculously, they did. Bob never regained his full […] Read more »

My Resolutons – Track My Progress!

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Hello everyone and happy Friday! Last year I made lots of resolutions but failed to track them throughout the year. This year I am not making the same mistake. That’s why I created a page you can go to whenever you are curious as to how I am doing on the resolutions I set to accomplish. (and to hold me accountable) Hopefully, this will not only help keep me accountable, but will also motivate and inspire some of you to fulfill your own resolutions in 2011! I will be updating this page weekly, monthly, and sometimes randomly depending on the […] Read more »

When I’m Sick Of Being Fat, I’ll Lose Weight!

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Hello everyone! Recently, I wrote a post titled When You’re Tired Of Being Broke, You’ll Start Saving. If you’ve been a subscriber for any time at all then you know I rarely beat around the bush. I am straight to the point and sometimes that comes off as mean to some. It’s not that I am mean, it’s that I believe that the truth shall set you free. I don’t think that leaving a trail of rose pedals to the bedroom, and dancing around the ugly truth, will help you solve anything. If you know what your situation really looks […] Read more »