
It was Saturday morning, and I was going through my usual meal prep process for the coming week, making a grocery list in parallel. I was just about to head to the grocery store when I realized I had forgotten something. I had forgotten to shop at home first. Shop At Home First I had seemingly done everything right in my process. I had planned meals for the entire upcoming week, and then made a list of everything I needed to make those meals. What I should have done first was go through my cupboards and refrigerator to see what […] Read more »


