
I walked down my driveway and accelerated into my normal running pace as I crossed the line separating the concrete of my driveway and the asphalt of the road. I was excited to head out for a Saturday morning run, the target distance being five miles. I hadn’t run outside much lately but I had been doing a lot of treadmill running, and was sure it would all come back to me. Except it didn’t. I was expecting an effortless run, as I remembered enjoying so many previous times. What actually followed was seventy minutes of alternating between running, walking, […] Read more »












