
Happy Friday, EOD Nation! I’m now 10 weeks post Achilles tendon repair surgery, out of the boot and walking in shoes for 3.5 weeks. Literally 10 minutes ago I figured out why I was still limping, and why my groin and hip was hurting. I wasn’t trusting my tendon, cutting my stride with my right foot short. The pulling up of my leg prematurely was aggravating my groin and hip. Once I let my stride fully complete, allowing my foot to roll and my tendon bend the way it’s supposed to, my limp is gone and I no longer get […] Read more »
